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Page last updated at 14:12 GMT, Friday, 25 April 2008 15:12 UK

Basic stance Boxing clever
How much do you know about the fight game?

Amateur boxing explained
All you need to know about amateur boxing events

Find your local boxing club Get your gloves on
Find the nearest boxing club to you


MORE FROM SPORT ACADEMY

Weigh in
Don't know your featherweight from your flyweight? Check our clickable guide

Jargon guide
All you need to know about the terms and phrases in boxing

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All you need to know about delivering an uppercut


VIDEO MASTERCLASSES

Clinton Woods' boxing basics
IBF light heavyweight champion Clinton Woods gives his tips on the basics of boxing.

Boxing tactics
IBF light heavyweight champion Clinton Woods sheds some light on tactics in the boxing ring.

Defence masterclass
IBF light heavyweight champion Clinton Woods gives you a rundown on some basic defences in the ring.

Punching masterclass
IBF world light heavyweight champion Clinton Woods gives his tips on four key punches.



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Boxing Contents:  Champions List | World rankings | British rankings | Get Involved

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